“Things to Do in Rishikesh: Top 5 Must-Try Activities”

Most Recent Update : August 2025

Welcome to Rishikesh, the adventure capital and spiritual heart of India! Nestled in the Himalayan foothills with the sacred Ganges River flowing through it, this vibrant town offers a unique blend of thrilling adventures and serene spirituality. There are so many things to do in Rishikesh that choosing can be tough. But don’t worry, we’ve got you covered. Whether you are an adrenaline junkie or a soul-searcher, the activities to do in Rishikesh will leave you mesmerized. This guide will walk you through the absolute must-do experiences for an unforgettable trip. If you find yourself wondering what to do in Rishikesh, look no further. Let’s dive into the ultimate journey that awaits you in this magical town.

Top things to do in Rishikesh

Rishikesh’s activity landscape is as diverse as its cultural heritage. The best activities to do in Rishikesh range from peaceful yoga retreats and spiritual ceremonies to adrenaline-pumping adventure sports and nature excursions. Whether you’re looking to rejuvenate your mind and body or seeking thrilling adventures, the city offers something for everyone. Let’s explore these top five activities in Rishikesh and uncover the experiences that await.

Conquer the Ganges with River Rafting

Rishikesh is famously known as the river rafting capital of India, and for good reason. The mighty Ganges River offers a variety of rapids, making it an ideal destination for both beginners and seasoned rafters. The thrill of navigating the turbulent waters, surrounded by stunning natural beauty, is an experience that you will cherish forever. Moreover, the energy of the river is simply contagious, promising an adventure that is both exciting and refreshing. This is one of the top activities to do in Rishikesh.

Choosing Your Rafting Adventure

The rafting experience in Rishikesh is not one-size-fits-all. Several stretches are available, each offering a different level of challenge and duration. Consequently, you can pick the one that best suits your comfort and thrill level. Brahmpuri to Rishikesh (9 km): This is the easiest stretch, perfect for families and first-timers. It features mild, grade II rapids, allowing you to enjoy the scenery without intense challenges. It’s a great introduction to the world of rafting. Shivpuri to Rishikesh (16 km): The most popular rafting stretch, this route offers a fantastic mix of grade II and III rapids. It provides just the right amount of thrill and adventure. You’ll navigate exciting rapids like “Return to Sender” and “Roller Coaster,” making for a memorable journey. Marine Drive to Rishikesh (26 km): For those seeking a bit more excitement, this stretch is ideal. It includes more challenging grade III and IV rapids. The longer distance allows you to fully immerse yourself in the rafting experience, surrounded by pristine forests and hills. Kaudiyala to Rishikesh (36 km): This is the ultimate challenge for experienced rafters. This stretch features some of the most difficult rapids, including the infamous “The Wall,” which is a grade IV+ rapid. It requires skill and courage, promising an unparalleled adrenaline rush.

Best Time for Rafting and Safety

The best time for river rafting in Rishikesh is from late September to mid-November and from early March to the first week of May. During these periods, the weather is pleasant, and the river flow is ideal for rafting. The rafting season generally closes during the monsoon (July-August) due to high and unpredictable water levels. Safety is paramount. Always choose a licensed and reputable rafting operator. They provide certified guides, quality equipment, and a thorough safety briefing before you hit the water. Remember to wear your life jacket and helmet at all times. Ready for the rapids? Book your thrilling river rafting adventure now!

Find Your Inner Peace with Yoga and Meditation

Rishikesh is globally acclaimed as the “Yoga Capital of the World.” For centuries, sages and spiritual seekers have flocked to this town to practice yoga and meditation on the banks of the holy Ganges. The serene environment, coupled with the spiritual energy of the place, creates the perfect atmosphere for introspection and self-discovery. Therefore, engaging in these ancient practices is one of the most profound things to do in Rishikesh.

Discovering Rishikesh’s Ashrams

The town is dotted with numerous ashrams and yoga centers, each offering a unique approach to spiritual wellness. You can join daily drop-in classes, enroll in intensive yoga retreats, or even undertake a Yoga Teacher Training Course (YTTC). Parmarth Niketan: As one of the largest and most well-known ashrams, Parmarth Niketan is a hub of spiritual activity. It offers a wide range of yoga and meditation programs, Vedic heritage studies, and is famous for its spectacular evening Ganga Aarti. With over 1,000 rooms, it provides a comprehensive spiritual experience. Sivananda Ashram (Divine Life Society): Founded by the revered Swami Sivananda, this ashram offers free yoga and meditation classes. It focuses on the five points of yoga: postures, breathing, relaxation, meditation, and diet. The atmosphere is deeply spiritual and dedicated to authentic teachings. Yoga Niketan: Established in 1964, Yoga Niketan is one of the oldest yoga centers in Rishikesh. It focuses on traditional Hatha yoga and Patanjali’s Yoga Sutras. The ashram’s location amidst serene surroundings provides an ideal environment for deep practice and learning. Rishikesh Yogpeeth: This non-profit organization, founded in 2005, aims to spread awareness of holistic living through yoga. It offers Yoga Alliance certified teacher training courses that blend traditional knowledge with modern teaching methodologies.

Yoga Teacher Training Courses (YTTC)

For those looking to deepen their practice and become certified instructors, Rishikesh is the ultimate destination. Many schools offer 100-hour, 200-hour, 300-hour, and 500-hour Yoga Alliance certified courses. These intensive programs cover asanas, pranayama, meditation, philosophy, anatomy, and teaching methodology. It is a transformative journey that equips you to share the gift of yoga with the world. Ready to start your spiritual journey? Explore our curated yoga and meditation retreats.

Witness the Divine Ganga Aarti at Triveni Ghat

Experiencing the Ganga Aarti is an essential part of any visit to Rishikesh. While several ghats host this ceremony, the Ganga Aarti at Triveni Ghat is the most famous and captivating. Triveni Ghat holds immense mythological significance as it is believed to be the confluence of three holy rivers: the Ganga, the Yamuna, and the mythical Saraswati. A dip in the waters here is thought to cleanse one of all sins.

A Spectacle of Devotion

As dusk descends, Triveni Ghat comes alive with a divine energy. The Maha Aarti is a powerful and moving ceremony performed every evening. Priests in traditional attire perform rituals with large, fiery lamps, accompanied by the rhythmic chanting of mantras and the sound of bells and drums. Devotees and tourists gather in large numbers to witness this spectacle. The air fills with the fragrance of incense and the collective energy of prayer. One of the most beautiful sights is watching hundreds of small leaf boats with diyas (lamps) and flowers floating down the river, carrying prayers and wishes.

Practical Information

The evening Aarti at Triveni Ghat usually takes place between 6:00 PM and 7:00 PM, though timings can vary slightly with the seasons. In winter, it might start around 5:30 PM, while in summer it could be closer to 6:30 PM. It is highly recommended to arrive at least 30-45 minutes early to secure a good spot, as it gets very crowded. There is no entry fee to witness the Aarti. The experience is not just a religious ritual but a cultural immersion that connects you to the deep-rooted spirituality of India. Want to witness this divine ceremony? Learn more about our guided cultural tours in Rishikesh.

Bungee Jumping

For the ultimate adrenaline junkie, bungee jumping in Rishikesh is an unmissable activity. It offers a heart-pounding experience that combines extreme adventure with spectacular views of the Himalayan landscape. If you are wondering what to do in Rishikesh for a thrill, this is it. The feeling of free-falling from a great height is both terrifying and exhilarating, creating a memory that will last a lifetime.

India’s Highest Bungee Platform

Rishikesh is home to India’s highest fixed-platform bungee jump, operated by Jumpin Heights. The platform is built over a rocky cliff and stands at a staggering height of 83 meters (about 272 feet). The organization is known for its stringent safety standards, which are on par with international regulations. The crew is highly trained and experienced, ensuring that your jump is as safe as it is thrilling. The entire experience is designed to push your limits while providing an incredible sense of accomplishment.

More Than Just a Jump

The adventure zone at Mohanchatti, where the bungee jumping takes place, offers more than just one thrill. You can also indulge in other extreme sports, making it a full day of adventure. Giant Swing: Experience the rush of swinging through the canyon from the same platform as the bungee jump. You are harnessed in and then released to swing like a pendulum across the valley at high speeds. It’s a different kind of thrill but equally exciting. Flying Fox: Soar through the air on Asia’s longest flying fox! You will be harnessed to a wire and released to fly down a one-kilometer stretch, reaching speeds of up to 140 km/h. You can do this activity solo or in tandem with friends, enjoying breathtaking views of the river and valley below.

Eligibility and Booking

There are specific age and weight requirements for these activities to ensure safety. For bungee jumping, the minimum age is typically 12 years, and the weight range is between 40 kg and 110 kg. It is essential to book your slot in advance, especially during peak season, as these activities are very popular. The sense of achievement after taking the leap is unparalleled. Are you daring enough to take the plunge? Book your bungee jumping slot today!

Embrace Nature with Trekking and Camping

Rishikesh’s location in the foothills of the Himalayas makes it a perfect base for trekking and camping. The surrounding hills and forests offer numerous trails that lead to stunning viewpoints, hidden waterfalls, and serene temples. Combining a trek with overnight camping allows you to fully disconnect from the hustle and bustle and immerse yourself in nature’s tranquility. This is one of the most rewarding activities to do in Rishikesh.

Popular Trekking Trails

There are treks suitable for all fitness levels, from easy day hikes to more challenging multi-day expeditions. Kunjapuri Temple Sunrise Trek: This is one of the most popular treks in Rishikesh. The trail takes you to the Kunjapuri Temple, perched on a hilltop. The main highlight is the breathtaking panoramic view of the sunrise over the Himalayan peaks. It’s a moderately easy trek and a truly spiritual experience. Neer Garh Waterfall Trek: A short and refreshing trek, this trail leads you to the beautiful Neer Garh Waterfall. The path winds through a dense forest, and you’ll cross small streams along the way. You can take a dip in the cool, clear pools of the waterfall, making it a perfect escape, especially during the summer. Valley of Flowers Trek: While the Valley of Flowers National Park is further into the Garhwal Himalayas, Rishikesh serves as a common starting point for this famous trek. It is a UNESCO World Heritage Site known for its meadows of endemic alpine flowers and stunning natural beauty.

The Camping Experience

Camping in Rishikesh is an adventure in itself. Most campsites are located along the banks of the Ganges or its tributaries, offering a picturesque setting. You can choose from basic tented accommodations to luxury camps with all modern amenities. A typical camping package includes meals, a bonfire, light music, and various outdoor activities like volleyball, kayaking, and of course, river rafting. The best seasons for camping are from September to November and from February to May, when the weather is pleasant. Ready to sleep under a blanket of stars? Check out our exclusive trekking and camping packages.

Other Unmissable Activities in Rishikesh

Beyond the top five, Rishikesh has a wealth of other experiences to offer. Your list of things to do in Rishikesh should also include these gems.

Laxman Jhula and Ram Jhula

These iconic suspension bridges are landmarks of Rishikesh. A walk across these swaying bridges offers fantastic views of the river and the bustling life on the ghats. They connect the main town to the areas of Tapovan and Swarg Ashram, which are hubs for cafes, shops, and ashrams.

The Beatles Ashram (Chaurasi Kutia)

A must-visit for music lovers and history buffs. The Beatles visited the ashram of Maharishi Mahesh Yogi in 1968 to study Transcendental Meditation. This visit was a highly productive period for their songwriting. Today, the abandoned ashram, with its graffiti-covered domes and meditation caves, has a unique, tranquil charm. It’s a fascinating place to explore and photograph.

Explore Local Cuisine

Rishikesh is a vegetarian and alcohol-free town due to its religious significance. However, the food scene is vibrant and diverse. You’ll find numerous cafes, especially in the Laxman Jhula area, serving everything from traditional Indian food to international cuisines. Don’t miss trying a meal at a local restaurant for an authentic taste of Garhwali food.

Shopping for Souvenirs

The markets in Rishikesh are filled with interesting items. You can shop for religious paraphernalia, semi-precious stones, traditional handicrafts, yoga gear, and Ayurvedic medicines. The Laxman Jhula and Ram Jhula markets are great places to browse and find unique souvenirs to take back home.

How to Plan Your Rishikesh Trip

Planning your trip properly will help you make the most of your time in this incredible town.

Best Time to Visit

Rishikesh is a year-round destination, but the best time to visit depends on what you want to do. The months from October to March offer pleasant weather, ideal for sightseeing and adventure sports like bungee jumping. The summer months of March to May are perfect for river rafting and camping. Monsoons (June to September) bring heavy rain, and many adventure activities are closed, but the landscape is lush and beautiful.

How to Reach Rishikesh

By Air: The nearest airport is the Jolly Grant Airport in Dehradun (DED), located about 35 km away. Taxis and buses are readily available from the airport to Rishikesh. By Train: The closest major railway station is in Haridwar (HW), about 25 km from Rishikesh. Haridwar is well-connected to major cities like Delhi and Mumbai. From Haridwar, you can easily get a taxi or bus to Rishikesh. By Road: Rishikesh is well-connected by road. Regular buses, including luxury coaches, run from Delhi and other nearby cities. The drive from Delhi takes about 6-7 hours.

Where to Stay

Rishikesh offers a wide range of accommodation options to suit every budget. You can choose from budget-friendly guesthouses, comfortable hotels, spiritual ashrams, yoga retreats, or luxury riverside resorts and camps.

Frequently Asked Questions (FAQ)

What is Rishikesh most famous for?

Rishikesh is famous for being the “Yoga Capital of the World” and a major hub for adventure sports like white water rafting, bungee jumping, and trekking. It is also a significant pilgrimage site for Hindus.

How many days are enough for Rishikesh?

A trip of 3 to 4 days is generally sufficient to experience the main attractions and activities in Rishikesh. However, if you plan to do a yoga retreat or a longer trek, you might want to stay for a week or more.

Is Rishikesh safe for solo female travellers?

Yes, Rishikesh is generally considered safe for solo female travellers. The town has a peaceful and spiritual vibe. However, it is always advisable to take standard safety precautions, like avoiding isolated areas after dark and being aware of your surroundings.

What is the best time for river rafting in Rishikesh?

The best time for river rafting is from late September to mid-November and from March to June. The monsoon season (July and August) is not suitable for rafting due to high water levels.

Can we drink Ganga water in Rishikesh?

While the Ganga is considered holy, it is not advisable to drink the water directly from the river due to pollution levels. It is safer to drink bottled or purified water during your stay.

Conclusion

Rishikesh is a destination that truly offers something for everyone. It is a place where adventure and spirituality coexist in perfect harmony. Whether you are navigating the thrilling rapids of the Ganges, finding your center through yoga and meditation, or simply soaking in the divine atmosphere, Rishikesh promises an experience that will rejuvenate your body, mind, and soul. The sheer variety of things to do in Rishikesh makes it a place you’ll want to return to again and again. So, pack your bags, embrace the spirit of adventure, and get ready to create lifelong memories in this Himalayan paradise. Explore our all-inclusive Rishikesh tour packages today! Exploring these best activities to do in Rishikesh not only provides an opportunity to engage in exciting adventures but also offers a deeper understanding of the city’s spiritual and cultural essence. Visit the Rishikesh Official Website for more information

Published By :

Esha Gupta

Esha Gupta is a 33-year-old content publisher with 12 years of experience in managing travel and lifestyle blogs. He handles the uploading, formatting, and publishing of blog posts to maintain a smooth reading experience across all travel guides and affiliate features.

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Our AI writing assistant supports the creation of travel content under strict human supervision. All AI-generated posts are thoroughly reviewed, fact-checked, and updated by our team to maintain trust and accuracy in our travel recommendations.

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